Uncategorized – Kahuna Karie

Rage, Racism and The Lessons of Identity

Recently I heard an interview between two black people, a journalist and a Trump supporter. As the two discussed the

It’s true, the world we live in can be difficult to navigate. Anxiety can become an unwelcomed companion on the

Of all the personal development struggles, self-judgment is undoubtedly one of the greatest hurdles to overcome. But the good news

Perspective is everything. It has the power to shift how we look at the circumstances in our life which shifts

“Kind words can be short and easy to speak, but their echoes are truly endless.” Mother Teresa This is not

Strikes are in the news. Collective Bargaining is in full flex of its power. Just this past week thousands of

Love him or hate him, there’s no denying the impact of this one person on the past, present and future

Exhausted, you lie your head down on the nice soft pillow after a hard day. As you feel yourself begin

There are things you want. You know what those things are: the perfect job, great body, new car, romantic partner,

Avoiding the Trap of Victim/Abuser Attraction A friend of mine, retired from the field of psychology, and suffering from anxiety