If you’re like me, the journey of spiritual growth and personal development can be rocky and rife with ups and
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How To Be Hopeful and Optimistic While Staying Informed of (Depressing) Current Events
It’s very important to stay abreast of what’s happening in our country and the world because they can have a
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Why the Easiest Path to Spiritual Growth Begins with Desire
With pressures of work, relationships and societal expectations, do you even know who you are? Running on autopilot may help
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The 5-Step Pivot, How to Turn Negative Thoughts Into Positive Action
Negative Thoughts, those ugly things no one is immune to or can escape from. We ALL have them. Negative thoughts
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“Your Word is Your Wand” An Easy, Powerful Way to Overcome Problems, Change Yourself and Create the Life You Want
Words can be powerful, but can they really create major shifts in your life? YES! An affirmation is a statement
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What Are You Running From? Escaping Escapism, Medicine For The Pain/Addiction Connection
Emotional pain and addiction go hand in hand. Without emotional pain there would be no addiction. Painful events inevitably occur,
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What One Question Reveals About Where You’re Going in Life, And How to Change It
Once upon a time, there was an average, everyday person who drifted along the meandering River of Life, their little
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The Profit Paradigm – If You Think the ‘Powers That Be’ Have All The Power, Think Again
Strikes are in the news. Collective Bargaining is in full flex of its power. Just this past week thousands of
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How to Transform Hopeless, Anxious and Depressed Into Happy, Peaceful and Calm With A Simple 5 Step Plan
Exhausted, you lie your head down on the nice soft pillow after a hard day. As you feel yourself begin
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Does the Great Political Divide Leave You Feeling Helpless and Discouraged? Here’s What You CAN Do to Feel Empowered and Make a Real Difference
The one thing most everyone can agree on is that there is a HUGE divide amongst growing factions of Americans.
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The Message of Huna
I have studied spirituality all my life. Then, almost 20 years ago, I found a message: a Perspective, Principles and
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Splash Your Way To Being Okay
Do you remember the movie, Splash? The one with Darryl Hannah, Tom Hanks and John Candy? It was a sweet
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Enemy of The People: Willful Ignorance Is the Real Destroyer from Within
Back when McCain and Obama were campaigning, I went to visit my Huna teacher, someone who I looked up to
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Rage, Racism and The Lessons of Identity
Recently I heard an interview between two black people, a journalist and a Trump supporter. As the two discussed the
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The Red Flags of Loyalty, When Virtue Becomes Vice
As a fundamental human value, Loyalty is a bond built on Trust and Respect. It is that connection that promotes
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The Anxiety of Anxiety: 10 Ways to Stop Being Afraid of Your Feelings
It’s true, the world we live in can be difficult to navigate. Anxiety can become an unwelcomed companion on the
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Stop Making Things So Hard: The Secret of the Easy-Flow-Stream Revealed
Do you feel like your efforts are tantamount to banging your head against a brick wall? No matter how hard
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