Kahuna Karie

How To Be Hopeful and Optimistic While Staying Informed of (Depressing) Current Events

It’s very important to stay abreast of what’s happening in our country and the world because they can have a

With pressures of work, relationships and societal expectations, do you even know who you are? Running on autopilot may help

Negative Thoughts, those ugly things no one is immune to or can escape from. We ALL have them. Negative thoughts

Words can be powerful, but can they really create major shifts in your life? YES! An affirmation is a statement

What is the ONE THING that provides the MOST profound sense of meaning and fulfillment? Achieving your life purpose. “But

Alexy Navalny knew, had to have known, death would be the outcome of his lifelong endeavor to bring fair democracy

I have a family member who suffered horrendous abuse as a child and teenager. Not just verbal, emotional, and psychological;

Emotional pain and addiction go hand in hand. Without emotional pain there would be no addiction. Painful events inevitably occur,

What if your reputation depended on your loyalty? Or your job? Or even your security? Would you be Brave, or

Of all the personal development struggles, self-judgment is undoubtedly one of the greatest hurdles to overcome. But the good news