With pressures of work, relationships and societal expectations, do you even know who you are? Running on autopilot may help
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“Your Word is Your Wand” An Easy, Powerful Way to Overcome Problems, Change Yourself and Create the Life You Want
Words can be powerful, but can they really create major shifts in your life? YES! An affirmation is a statement
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Pain Has a Purpose, Misery Does Not
I have a family member who suffered horrendous abuse as a child and teenager. Not just verbal, emotional, and psychological;
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What Are You Running From? Escaping Escapism, Medicine For The Pain/Addiction Connection
Emotional pain and addiction go hand in hand. Without emotional pain there would be no addiction. Painful events inevitably occur,
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If You Had to Choose, Would You Be Brave or Loyal?
What if your reputation depended on your loyalty? Or your job? Or even your security? Would you be Brave, or
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Teach People How to Treat You With Respect
“I get no respect!”, was a famous line from equally famous comedian, Rodney Dangerfield. But one might wonder, Why? Why
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What One Question Reveals About Where You’re Going in Life, And How to Change It
Once upon a time, there was an average, everyday person who drifted along the meandering River of Life, their little
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How Attachment Keeps You From Getting What You Want
There are things you want. You know what those things are: the perfect job, great body, new car, romantic partner,
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