Words can be powerful, but can they really create major shifts in your life? YES! An affirmation is a statement
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Pain Has a Purpose, Misery Does Not
I have a family member who suffered horrendous abuse as a child and teenager. Not just verbal, emotional, and psychological;
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What Are You Running From? Escaping Escapism, Medicine For The Pain/Addiction Connection
Emotional pain and addiction go hand in hand. Without emotional pain there would be no addiction. Painful events inevitably occur,
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Teach People How to Treat You With Respect
“I get no respect!”, was a famous line from equally famous comedian, Rodney Dangerfield. But one might wonder, Why? Why
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Angry Arnie Strikes Again, How To Kick Habitual Anger To The Curb
My youngest daughter is a tall, stately beautiful woman. She’s as sweet as can be… until she’s not. In her
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How to Transform Hopeless, Anxious and Depressed Into Happy, Peaceful and Calm With A Simple 5 Step Plan
Exhausted, you lie your head down on the nice soft pillow after a hard day. As you feel yourself begin
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