As a fundamental human value, Loyalty is a bond built on Trust and Respect. It is that connection that promotes
Read moreThe Anxiety of Anxiety: 10 Ways to Stop Being Afraid of Your Feelings
It’s true, the world we live in can be difficult to navigate. Anxiety can become an unwelcomed companion on the
Read moreStop Making Things So Hard: The Secret of the Easy-Flow-Stream Revealed
Do you feel like your efforts are tantamount to banging your head against a brick wall? No matter how hard
Read moreHow To Be Hopeful and Optimistic While Staying Informed of (Depressing) Current Events
It’s very important to stay abreast of what’s happening in our country and the world because they can have a
Read moreThe 5-Step Pivot, How to Turn Negative Thoughts Into Positive Action
Negative Thoughts, those ugly things no one is immune to or can escape from. We ALL have them. Negative thoughts
Read more“Your Word is Your Wand” An Easy, Powerful Way to Overcome Problems, Change Yourself and Create the Life You Want
Words can be powerful, but can they really create major shifts in your life? YES! An affirmation is a statement
Read morePain Has a Purpose, Misery Does Not
I have a family member who suffered horrendous abuse as a child and teenager. Not just verbal, emotional, and psychological;
Read moreWhat Are You Running From? Escaping Escapism, Medicine For The Pain/Addiction Connection
Emotional pain and addiction go hand in hand. Without emotional pain there would be no addiction. Painful events inevitably occur,
Read moreTeach People How to Treat You With Respect
“I get no respect!”, was a famous line from equally famous comedian, Rodney Dangerfield. But one might wonder, Why? Why
Read moreAngry Arnie Strikes Again, How To Kick Habitual Anger To The Curb
My youngest daughter is a tall, stately beautiful woman. She’s as sweet as can be… until she’s not. In her
Read more