Karie

Splash Your Way To Being Okay

Do you remember the movie, Splash? The one with Darryl Hannah, Tom Hanks and John Candy? It was a sweet

Back when McCain and Obama were campaigning, I went to visit my Huna teacher, someone who I looked up to

Recently I heard an interview between two black people, a journalist and a Trump supporter. As the two discussed the

As a fundamental human value, Loyalty is a bond built on Trust and Respect. It is that connection that promotes

It’s true, the world we live in can be difficult to navigate. Anxiety can become an unwelcomed companion on the

Do you feel like your efforts are tantamount to banging your head against a brick wall? No matter how hard

If you’re like me, the journey of spiritual growth and personal development can be rocky and rife with ups and

It’s very important to stay abreast of what’s happening in our country and the world because they can have a

With pressures of work, relationships and societal expectations, do you even know who you are? Running on autopilot may help

Negative Thoughts, those ugly things no one is immune to or can escape from. We ALL have them. Negative thoughts